1-Week Bali Itinerary for First Time Visitors (2024)

So, you have finally booked that flight to Bali! Great! This Bali Itinerary will help you make the most of your visit to Bali, Indonesia. It provides essential practical information, a suggested 1-week itinerary, top tourist attractions, and tips on everything from transport to safety.

Bali is perhaps Indonesia’s most famous holiday destination, often referred to as the Island of the Gods. Located east of Java, it is rich in culture and history, brimming with natural wonders, and blessed with a diverse heritage of arts and crafts. My mom and I traveled to Bali for the first time years ago, and I was pleasantly surprised at how straightforward traveling there was. Everything was relatively cheap, which was especially notable coming from someone who lives in The Philippines. We witnessed firsthand how rich the history and culture are, and the locals were very friendly and accommodating. I quickly understood why Bali is the most famous holiday destination in Indonesia.

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Where to Stay in Bali

• Ubud: Known as the cultural heart of Bali, Ubud is perfect for travelers seeking lush green surroundings and a taste of traditional Balinese culture. Here you’ll find boutique hotels, Instagrammable villas, and wellness retreats nestled among rice terraces. On my first visit to Bali with my mom, we stayed in Padma Resort Ubud, and it was truly a dream come true!
• Seminyak: For those looking for a more upscale experience, Seminyak is the place to be. This area is famous for its luxury resorts, stylish beach clubs, and fine dining restaurants. The Seminyak Beach Resort & Spa is one of the top-rated resorts in this area.
• Kuta and Legian: If you’re on a budget or looking for a lively atmosphere, Kuta and Legian are popular choices. These areas are known for their vibrant nightlife, surf-friendly beaches, and a wide range of budget-friendly accommodations. On my second visit to Bali as a solo traveler, I chose to stay in Ramayana Suites & Resort in Kuta to get easy access to everything.
• Nusa Dua: For a more relaxed and luxurious beach getaway, Nusa Dua is a great choice. This area is home to some of Bali’s most exclusive resorts and pristine beaches. It’s perfect for families and couples seeking a peaceful escape with all the amenities of a high-end resort like The Mulia – Nusa Dua.
• Canggu: If you’re a digital nomad or looking for a more laid-back vibe, Canggu is the place to be. This hipster haven is known for its surf spots, yoga studios, and trendy cafes. You’ll find a mix of budget accommodations, boutique hotels, and co-living spaces, making it a popular spot for solo travelers and remote workers. Theanna Villa and Spa Canggu is one of the best hotel resorts in this area.

How to Get Around Bali

Private Car Charter

For those who prioritize convenience and flexibility, hiring a private driver in Bali is an excellent choice. A private driver allows you to explore Bali at your own pace, with the added benefit of having a knowledgeable guide. Typically, a private driver costs between IDR 600,000 and IDR 800,000 per day (USD 38-50), suitable for 4 people and includes 10-12 hours of touring.

On my first visit to Bali with my mother, we opted for a Bali Private Car Charter to simplify getting around. I handed my Bali Itinerary to our driver, who offered valuable suggestions to optimize it. I highly recommend this option, especially for first-time visitors. It’s also a cost-effective choice for groups since you can easily split the expense among everyone.

Ride-Hailing Apps (Grab and Gojek)

Ride-hailing apps like Grab and Gojek are increasingly popular in Bali, offering a range of services from motorbike taxis, car rides to food delivery. In my opinion, this is the second-best option for getting around the island. During my second visit as a solo traveler, I relied heavily on these apps for most of my rides. They were both cheap and reliable, making transportation stress-free. I primarily used Grab because I was already familiar with the app from my home country, and I had my credit card details set up, which made the process seamless.

Scooter and Moped Rental

Adventure seekers and solo travelers often choose to rent a scooter in Bali. While it’s a budget-friendly way to explore the island, it’s crucial to have a valid international driving permit and be confident with Bali’s sometimes unpredictable road conditions. Always wear a helmet and follow local traffic regulations. Bali isn’t the place to ride without significant riding experience. Rental costs usually range from IDR 80,000 to IDR 100,000 per day (USD 5-7).

Car Rental (Driving On Your Own)

Renting a car in Bali offers the freedom to explore at your own pace, but I personally don’t recommend it unless you’re an exceptionally skilled driver. Driving in Bali is vastly different from any Western countries, where roads are wider and traffic is more organized. Bali’s roads can be narrow and chaotic. If you do decide to rent a car in Bali, you’ll need an international driving permit. Car rentals start at around IDR 300,000 per day (USD 20), excluding fuel. While it’s relatively affordable, especially if you split the cost with friends, be prepared for the unique driving challenges Bali presents.

Call a Taxi (Bluebird Taxi)

Taxis are a convenient option for short trips or when you need a quick ride. In most tourist areas, they are readily available, but to avoid being overcharged, it’s best to use reputable companies like Bluebird Taxi. Bluebird is trusted by both tourists and locals because it operates with a meter, ensuring fair pricing.

Be cautious, though—other blue taxis may look like Bluebird but aren’t, and they could overcharge you. Genuine Bluebird taxis will have the word “Bluebird” clearly written on them, and the drivers will wear an official uniform. You can also book a Bluebird taxi through the Gojek app under “GoBlueBird” or the official MyBluebird app for added convenience.

1 Week Bali Itinerary For First Time Visitors

Here’s my actual 1-week Bali itinerary that you can use to plan your own trip. This assumes you are flying into and out of I Gusti Ngurah Rai International Airport (DPS).

Arrival in Bali (Day 1)

• Arrival in I Gusti Ngurah Rai International Airport (DPS)
• Check in to your chosen accommodation in Ubud
• Sacred Monkey Forest Sanctuary
• Tirta Empul Temple
• Sunset at Campuhan Ridge Walk
• Watch the Legong Dance Show at Ubud Water Palace

Adventure and Relaxation in Ubud (Day 2)

• River Rafting Adventure in Ubud (starts at 9 AM and ends at around 11 AM)
• Ubud Art Market – Browse local crafts and souvenirs
• Make sure to include a visit to Nung Nung Waterfall in your day 2 Bali itinerary. This stunning waterfall is a must-see for first-time visitors, offering breathtaking views and a chance to connect with Bali’s natural beauty. 
• End the day at one of Ubud’s pool bars – Kamandalu Ubud

Ubud Rice Fields and Cycling Tour (Day 3)

• Ubud Rice Field Walk, DIY Cycling Tour OR join a Downhill Cycling Tour in Ubud
• DIY Food Tour in Ubud (try the warungs!)
• End the day at one of Ubud’s pool bars – Jungle Fish Pool Bar

Mount Batur Sunrise Trekking and Temple Exploration (Day 4)

• Mount Batur Sunrise Trekking (start at 2 AM, ends around 10 AM)
• Bali Traditional Massage in Ubud OR
• Temple Tour with a private car charter
• Ulun Danu Bratan Temple
• Jatiluwih Rice Terraces
• Taman Ayun Temple
• Watch the sunset at Tanah Lot Temple

Nusa Penida Island Day Trip and Transfer to Uluwatu (Day 5)

• DIY Nusa Penida Island Tour or join a group tour
• Travel from Ubud to Sanur to catch the ferry to Nusa Penida Island
• Paluang Cliff & Kelingking Point
• Angel’s Billabong and Broken Beach
• Take the ferry back to Sanur, then transfer to Uluwatu

South Bali Beaches and Uluwatu Temple (Day 6)

• Relax at Melasti Beach or Padang Padang beach
• Explore Uluwatu Temple
• Catch the sunset and enjoy the traditional Kecak dance performance

Departure (Day 7)

• Enjoy your last few hours in Uluwatu – The Edge Bali
• Transfer to the airport (just a 40-minute drive from Uluwatu)

How Much Does It Cost to Travel to Bali for 1 Week?

Actual Travel Expenses for My First and Second Trips

On my first trip with my mom, we only spent 50,000 pesos (USD 900), including our flights from Manila. Even though we stayed in posh accommodations, had a private car charter, and indulged in paid activities, we were surprised by how little we spent.

On my second visit as a solo traveler, I spent around 30,000 pesos (USD 500) for the week. This is particularly noteworthy for travelers from third-world countries, proving that you can enjoy a memorable trip to Bali without breaking the bank.

Budget Recommendation for my 1-Week Bali Itinerary

• Accommodation: Budget travelers can find hostels or guesthouses starting at around $10-20 per night, while mid-range hotels typically cost between $50-100 per night. Luxury resorts can go upwards of $200 per night.
• Food: Local warungs (small eateries) offer meals for as little as $2-5, while dining at more upscale restaurants may cost around $10-20 per meal. If you enjoy fine dining, expect to spend $30 or more per meal.
• Transportation: Renting a scooter is a cost-effective way to get around, typically costing around $3-6 per day. Private car charters are ideal for groups, ranging from $40-60 per day. Ride-hailing apps like Grab are also affordable and reliable.
• Activities: Entrance fees to temples, beaches, and other attractions are generally low, ranging from $1-5. However, more specialized activities like day tours, scuba diving, or spa treatments can add to your budget, with prices varying from $20 to $100 or more.
• Miscellaneous: Don’t forget to factor in costs for souvenirs, shopping, and unexpected expenses. It’s wise to set aside a little extra just in case.

Overall, a budget traveler might spend around $300-500 for the week, while mid-range travelers can expect to spend between $700-1,200. For a more luxurious experience, plan for $1,500 or more.

Bali Itinerary: Things to know before you go

Medical Emergencies

In Bali, it’s important to remember that the quality of care can vary. As a foreign tourist, I recommend seeking emergency medical care at a private hospital, such as BIMC Hospital or Kasih Ibu Hospital, or an international hospital like Siloam Hospitals or Bali Royal Hospital. These facilities are reliable and staffed by top-notch, multilingual health professionals. Most of these hospitals accept foreign travel insurance, but be sure to check with your insurance provider for affiliated facilities. For emergencies, remember these numbers: 118 for ambulance services and 112 for operator-assisted general emergency services.

Food Safety

Going on a gastronomic adventure is a must in every Bali itinerary. However, sudden changes in food, temperature, and hygiene standards can impact your health. To avoid hassles, remember a few key rules.

First, to avoid contracting Bali Belly (travelers diarrhea), purchase bottled water from shops and supermarkets and do not drink tap water. Remember that it’s hot in Indonesia, so stay well-hydrated.

Second, be mindful of what you eat. Eating street food is part of the travel experience, but choose the right warung or street vendor. Select vendors who attract a large number of locals, as this usually indicates fresh food. Always use your senses of smell and sight to check the condition of the food.

Understanding Hindu Practices and Temple Etiquette

The majority of Balinese people are Hindu, and ancient practices and beliefs are still very much alive today. These traditions are evident in the architecture, temple structures, festivals, weddings, funerals, and coming-of-age ceremonies. My mother and I immediately noticed upon arrival that religion plays a significant role in Bali. Ceremonies are constantly taking place, and it’s essential to follow the simple rules when visiting temples.

If a temple visit is included in your Bali itinerary, you should wear modest clothing with a temple sash wrapped around your waist. During ceremony days, wearing temple costumes is mandatory. Women who are on their period are not allowed to enter the temple, as it is considered impure. Following these customs shows respect for both God and local traditions, ensuring a memorable experience.

Safety Tips for Encountering Monkeys in Bali

If the Sacred Monkey Forest Sanctuary is included in your Bali Itinerary, you have to remember a few safety measures. Macaques are among the most common wildlife encounters in Bali. Despite their familiarity with tourists, it’s crucial to approach them with caution.

Avoid smiling, as they might interpret it as a sign of aggression. Refrain from grabbing anything they hold, as this could lead to bites. Additionally, try not to show fear. While rabies cases are rare in Bali’s monkey forests, it’s important to be cautious. If bitten, seek medical attention immediately and get anti-rabies treatment.

Currency Exchange Tips and ATM Use in Bali

When exchanging currency in Bali, you’ll find plenty of options at banks and authorized money changers in tourist hotspots like Kuta and Seminyak. Always verify your cash before leaving the exchange counter to avoid any discrepancies.

For a hassle-free experience, ATMs are readily available at the airport and throughout major tourist areas. If you prefer using ATMs, remember to notify your bank before your trip to ensure your card has international access.